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Posts Tagged ‘Vanessa Padilla’

Advocate for Yourself During the Pandemic

Navigate the new normal with grace and grit. In Florida, most schools have reopened for in-person instruction, restaurants and bars serve customers, and sporting events carry on. Soon enough, the holidays will arrive with their own set of social expectations.  And yet, the pandemic continues.  Reopening society is a dicey dance, moving one step forward,…

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Go Ahead, Put Yourself First

Even under the best conditions, the COVID-19 pandemic has been anything but pleasant or easy. Whether you’re a parent struggling with a child’s at-home schooling, a worker who has been furloughed, or a senior who has been isolated for months, the coronavirus has made it evident that we need to take care of ourselves on…

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Postpartum Depression in a Pandemic

Postpartum depression and anxiety are unfortunately common among women after childbirth, and the ongoing pandemic has only increased these concerns. Most parents or people who are thinking about becoming parents are aware of the risks related to postpartum depression. This condition is more severe than the typical “baby blues” and leads to prolonged sadness, loss…

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