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Posts Tagged ‘Dr. Thomas Best’

How to Harness Exercise’s Health Benefits During the Pandemic

By Thomas Best, M.D., Ph.D., FACSM Professor of Orthopedic Surgery, Miller School of Medicine Research Director, University of Miami Sports Medicine Institute   This pandemic has limited, curtailed, and dramatically altered our ability to sustain physical activity. Many haven’t exercised for months due to gym closures, bad weather, potential exposure to COVID-19 in group activities,…

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