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Posts Tagged ‘Dr. Ruben Blachman-Braun’

Plant-Based Diets Support Healthy Testosterone Levels

Men who follow plant-based diets have testosterone levels that are basically the same as the levels in men who eat meat, a study shows. This finding dispels a widespread notion that men need large amounts of animal protein in order to support healthy levels of this hormone. “We found that a plant-based diet was associated…

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