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Posts Tagged ‘Dr. Nicole Mavrides’

In Good Times and Bad, Emotional Resilience is Key

Normal life can be hard. Disappointments and failures are unavoidable. But the challenges of 2020 have created a new normal — complete with increased anxiety and depression. “I think it’s super common to be a bit down and overwhelmed right now with everything going on around us,” says Nicole Mavrides, M.D., a psychiatrist with the…

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